Which is healthier, Green Bean or Naan Bread?

Green Bean wins in 5 out of 10 nutritional categories. Green Bean has 31 calories and 1.8g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Green Bean vs Naan Bread?

Green Bean contains 31 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Green Bean or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 1.8g.

Green Bean vs Naan Bread

Nutrition Comparison per 100g

Green Bean 5

4 Naan Bread

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Green Bean	Naan Bread	Better
Calories	31kcal	262kcal	Green Bean
Protein	1.8g	9g	Naan Bread
Total Fat	0.2g	5.1g	Green Bean
Carbohydrates	7g	45.4g	Naan Bread
Fiber	2.7g	2g	Green Bean
Sugar	3.3g	3.3g	Tie
Vitamin C	12.2mg	0mg	Green Bean
Calcium	37mg	80mg	Naan Bread
Iron	1mg	3.1mg	Naan Bread
Potassium	211mg	120mg	Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.