Data last updated: April 2026

Green Bean vs Lemon

Nutrition Comparison per 100g

Green Bean 5
vs
5 Lemon

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient Green Bean Lemon Better
Calories 31kcal 29kcal Lemon
Protein 1.8g 1.1g Green Bean
Total Fat 0.2g 0.3g Green Bean
Carbohydrates 7g 9.3g Lemon
Fiber 2.7g 2.8g Lemon
Sugar 3.3g 2.5g Lemon
Vitamin C 12.2mg 53mg Lemon
Calcium 37mg 26mg Green Bean
Iron 1mg 0.6mg Green Bean
Potassium 211mg 138mg Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Green Bean vs Lemon — Key Takeaway

Lemon provides 53mg of vitamin C.

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