Which is healthier, Green Bean or Kombucha?

Green Bean wins in 7 out of 10 nutritional categories. Green Bean has 31 calories and 1.8g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Green Bean vs Kombucha?

Green Bean contains 31 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Green Bean or Kombucha?

Green Bean has more protein with 1.8g per 100g compared to 0g.

Green Bean vs Kombucha

Nutrition Comparison per 100g

Green Bean 7

3 Kombucha

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Green Bean	Kombucha	Better
Calories	31kcal	13kcal	Kombucha
Protein	1.8g	0g	Green Bean
Total Fat	0.2g	0g	Kombucha
Carbohydrates	7g	3g	Green Bean
Fiber	2.7g	0g	Green Bean
Sugar	3.3g	2.5g	Kombucha
Vitamin C	12.2mg	0mg	Green Bean
Calcium	37mg	0mg	Green Bean
Iron	1mg	0.1mg	Green Bean
Potassium	211mg	14mg	Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.