Which is healthier, Green Bean or Hot Dog?

Green Bean wins in 7 out of 10 nutritional categories. Green Bean has 31 calories and 1.8g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Green Bean vs Hot Dog?

Green Bean contains 31 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Green Bean or Hot Dog?

Hot Dog has more protein with 10.4g per 100g compared to 1.8g.

Green Bean vs Hot Dog

Nutrition Comparison per 100g

Green Bean 7

2 Hot Dog

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Green Bean	Hot Dog	Better
Calories	31kcal	290kcal	Green Bean
Protein	1.8g	10.4g	Hot Dog
Total Fat	0.2g	25.1g	Green Bean
Carbohydrates	7g	3g	Green Bean
Fiber	2.7g	0g	Green Bean
Sugar	3.3g	0g	Hot Dog
Vitamin C	12.2mg	0mg	Green Bean
Calcium	37mg	14mg	Green Bean
Iron	1mg	1mg	Tie
Potassium	211mg	152mg	Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.