Which is healthier, Green Bean or Honey?

Green Bean wins in 8 out of 10 nutritional categories. Green Bean has 31 calories and 1.8g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Green Bean vs Honey?

Green Bean contains 31 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Green Bean or Honey?

Green Bean has more protein with 1.8g per 100g compared to 0.3g.

Green Bean vs Honey

Nutrition Comparison per 100g

Green Bean 8

2 Honey

Vegetables vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Green Bean	Honey	Better
Calories	31kcal	304kcal	Green Bean
Protein	1.8g	0.3g	Green Bean
Total Fat	0.2g	0g	Honey
Carbohydrates	7g	82.4g	Honey
Fiber	2.7g	0.2g	Green Bean
Sugar	3.3g	82.1g	Green Bean
Vitamin C	12.2mg	0.5mg	Green Bean
Calcium	37mg	6mg	Green Bean
Iron	1mg	0.4mg	Green Bean
Potassium	211mg	52mg	Green Bean

Macronutrient Breakdown

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.