Which is healthier, Greek Yogurt or Pepperoni?

Neither is clearly better — they have different strengths. Greek Yogurt has 59 calories and 10.2g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Greek Yogurt vs Pepperoni?

Greek Yogurt contains 59 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Greek Yogurt or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 10.2g.

Greek Yogurt vs Pepperoni

Nutrition Comparison per 100g

Greek Yogurt 4

4 Pepperoni

Dairy & Eggs vs Meat

Side-by-Side Nutrition Facts

Nutrient	Greek Yogurt	Pepperoni	Better
Calories	59kcal	494kcal	Greek Yogurt
Protein	10.2g	22.5g	Pepperoni
Total Fat	0.4g	43.9g	Greek Yogurt
Carbohydrates	3.6g	2.1g	Greek Yogurt
Fiber	0g	0g	Tie
Sugar	3.2g	0g	Pepperoni
Vitamin C	0mg	0mg	Tie
Calcium	110mg	10mg	Greek Yogurt
Iron	0.1mg	1.5mg	Pepperoni
Potassium	141mg	363mg	Pepperoni

Macronutrient Breakdown

Greek Yogurt

Protein: 10.2g Fat: 0.4g Carbs: 3.6g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.