Which is healthier, Grapefruit or Lime?

Neither is clearly better — they have different strengths. Grapefruit has 42 calories and 0.8g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Grapefruit vs Lime?

Grapefruit contains 42 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Grapefruit or Lime?

Grapefruit has more protein with 0.8g per 100g compared to 0.7g.

Grapefruit vs Lime

Nutrition Comparison per 100g

Grapefruit 5

5 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Grapefruit	Lime	Better
Calories	42kcal	30kcal	Lime
Protein	0.8g	0.7g	Grapefruit
Total Fat	0.1g	0.2g	Grapefruit
Carbohydrates	10.7g	10.5g	Grapefruit
Fiber	1.6g	2.8g	Lime
Sugar	6.9g	1.7g	Lime
Vitamin C	31.2mg	29.1mg	Grapefruit
Calcium	22mg	33mg	Lime
Iron	0.1mg	0.6mg	Lime
Potassium	135mg	102mg	Grapefruit

Macronutrient Breakdown

Grapefruit

Protein: 0.8g Fat: 0.1g Carbs: 10.7g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.