Which is healthier, Grape or Radish?

Radish wins in 7 out of 10 nutritional categories. Grape has 69 calories and 0.7g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Grape vs Radish?

Grape contains 69 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Grape or Radish?

Radish has more protein with 0.7g per 100g compared to 0.7g.

Grape vs Radish

Nutrition Comparison per 100g

Grape 2

7 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Grape	Radish	Better
Calories	69kcal	16kcal	Radish
Protein	0.7g	0.7g	Tie
Total Fat	0.2g	0.1g	Radish
Carbohydrates	18.1g	3.4g	Grape
Fiber	0.9g	1.6g	Radish
Sugar	15.5g	1.9g	Radish
Vitamin C	3.2mg	14.8mg	Radish
Calcium	10mg	25mg	Radish
Iron	0.4mg	0.3mg	Grape
Potassium	191mg	233mg	Radish

Macronutrient Breakdown

Grape

Protein: 0.7g Fat: 0.2g Carbs: 18.1g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Grape vs Radish — Key Takeaway

Radish has 53 fewer calories per 100g than Grape, making it the lighter option. Radish provides 14.8mg of vitamin C.

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