Which is healthier, Grape or Lime?

Lime wins in 6 out of 10 nutritional categories. Grape has 69 calories and 0.7g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Grape vs Lime?

Grape contains 69 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Grape or Lime?

Lime has more protein with 0.7g per 100g compared to 0.7g.

Grape vs Lime

Nutrition Comparison per 100g

Grape 2

6 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Grape	Lime	Better
Calories	69kcal	30kcal	Lime
Protein	0.7g	0.7g	Tie
Total Fat	0.2g	0.2g	Tie
Carbohydrates	18.1g	10.5g	Grape
Fiber	0.9g	2.8g	Lime
Sugar	15.5g	1.7g	Lime
Vitamin C	3.2mg	29.1mg	Lime
Calcium	10mg	33mg	Lime
Iron	0.4mg	0.6mg	Lime
Potassium	191mg	102mg	Grape

Macronutrient Breakdown

Grape

Protein: 0.7g Fat: 0.2g Carbs: 18.1g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Grape vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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