Which is healthier, Granola Bar or Pizza (Cheese)?

Pizza (Cheese) wins in 6 out of 10 nutritional categories. Granola Bar has 471 calories and 8.5g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Granola Bar vs Pizza (Cheese)?

Granola Bar contains 471 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Granola Bar or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 8.5g.

Granola Bar vs Pizza (Cheese)

Nutrition Comparison per 100g

Granola Bar 4

6 Pizza (Cheese)

Snacks vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Granola Bar	Pizza (Cheese)	Better
Calories	471kcal	266kcal	Pizza (Cheese)
Protein	8.5g	11.4g	Pizza (Cheese)
Total Fat	19.6g	10.4g	Pizza (Cheese)
Carbohydrates	64.4g	33.6g	Granola Bar
Fiber	5.3g	2.3g	Granola Bar
Sugar	28.1g	3.6g	Pizza (Cheese)
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	62mg	201mg	Pizza (Cheese)
Iron	2.6mg	2.4mg	Granola Bar
Potassium	300mg	184mg	Granola Bar

Macronutrient Breakdown

Granola Bar

Protein: 8.5g Fat: 19.6g Carbs: 64.4g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.