Which is healthier, Granola Bar or Milk Chocolate?

Granola Bar wins in 7 out of 10 nutritional categories. Granola Bar has 471 calories and 8.5g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Granola Bar vs Milk Chocolate?

Granola Bar contains 471 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Granola Bar or Milk Chocolate?

Granola Bar has more protein with 8.5g per 100g compared to 7.6g.

Granola Bar vs Milk Chocolate

Nutrition Comparison per 100g

Granola Bar 7

2 Milk Chocolate

Snacks vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Granola Bar	Milk Chocolate	Better
Calories	471kcal	535kcal	Granola Bar
Protein	8.5g	7.6g	Granola Bar
Total Fat	19.6g	29.7g	Granola Bar
Carbohydrates	64.4g	59.4g	Granola Bar
Fiber	5.3g	3.4g	Granola Bar
Sugar	28.1g	52g	Granola Bar
Vitamin C	0mg	0mg	Tie
Calcium	62mg	189mg	Milk Chocolate
Iron	2.6mg	2.4mg	Granola Bar
Potassium	300mg	372mg	Milk Chocolate

Macronutrient Breakdown

Granola Bar

Protein: 8.5g Fat: 19.6g Carbs: 64.4g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.