Which is healthier, Gouda or Green Tea?

Gouda wins in 5 out of 10 nutritional categories. Gouda has 356 calories and 24.9g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Gouda vs Green Tea?

Gouda contains 356 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Gouda or Green Tea?

Gouda has more protein with 24.9g per 100g compared to 0g.

Gouda vs Green Tea

Nutrition Comparison per 100g

Gouda 5

3 Green Tea

Dairy & Eggs vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Gouda	Green Tea	Better
Calories	356kcal	1kcal	Green Tea
Protein	24.9g	0g	Gouda
Total Fat	27.4g	0g	Green Tea
Carbohydrates	2.2g	0.2g	Gouda
Fiber	0g	0g	Tie
Sugar	2.2g	0g	Green Tea
Vitamin C	0mg	0mg	Tie
Calcium	700mg	0mg	Gouda
Iron	0.2mg	0mg	Gouda
Potassium	121mg	8mg	Gouda

Macronutrient Breakdown

Gouda

Protein: 24.9g Fat: 27.4g Carbs: 2.2g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.