Which is healthier, Ghee or Pear?

Pear wins in 9 out of 10 nutritional categories. Ghee has 876 calories and 0g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Ghee vs Pear?

Ghee contains 876 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Ghee or Pear?

Pear has more protein with 0.4g per 100g compared to 0g.

Ghee vs Pear

Nutrition Comparison per 100g

Ghee 1

9 Pear

Fats & Oils vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Ghee	Pear	Better
Calories	876kcal	57kcal	Pear
Protein	0g	0.4g	Pear
Total Fat	99.5g	0.1g	Pear
Carbohydrates	0g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Ghee
Vitamin C	0mg	4.3mg	Pear
Calcium	4mg	9mg	Pear
Iron	0mg	0.2mg	Pear
Potassium	5mg	116mg	Pear

Macronutrient Breakdown

Ghee

Protein: 0g Fat: 99.5g Carbs: 0g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Ghee vs Pear — Key Takeaway

Pear has 819 fewer calories per 100g than Ghee, making it the lighter option. Pear is the better source of fiber at 3.1g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods