Which is healthier, Fried Rice or Radish?

Radish wins in 6 out of 10 nutritional categories. Fried Rice has 163 calories and 4.7g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Fried Rice vs Radish?

Fried Rice contains 163 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Fried Rice or Radish?

Fried Rice has more protein with 4.7g per 100g compared to 0.7g.

Fried Rice vs Radish

Nutrition Comparison per 100g

Fried Rice 4

6 Radish

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Fried Rice	Radish	Better
Calories	163kcal	16kcal	Radish
Protein	4.7g	0.7g	Fried Rice
Total Fat	5.5g	0.1g	Radish
Carbohydrates	24g	3.4g	Fried Rice
Fiber	1g	1.6g	Radish
Sugar	1.5g	1.9g	Fried Rice
Vitamin C	1.5mg	14.8mg	Radish
Calcium	20mg	25mg	Radish
Iron	1mg	0.3mg	Fried Rice
Potassium	90mg	233mg	Radish

Macronutrient Breakdown

Fried Rice

Protein: 4.7g Fat: 5.5g Carbs: 24g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.