Which is healthier, Fried Rice or Kombucha?

Fried Rice wins in 8 out of 10 nutritional categories. Fried Rice has 163 calories and 4.7g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Fried Rice vs Kombucha?

Fried Rice contains 163 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Fried Rice or Kombucha?

Fried Rice has more protein with 4.7g per 100g compared to 0g.

Fried Rice vs Kombucha

Nutrition Comparison per 100g

Fried Rice 8

2 Kombucha

Fast Food vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Fried Rice	Kombucha	Better
Calories	163kcal	13kcal	Kombucha
Protein	4.7g	0g	Fried Rice
Total Fat	5.5g	0g	Kombucha
Carbohydrates	24g	3g	Fried Rice
Fiber	1g	0g	Fried Rice
Sugar	1.5g	2.5g	Fried Rice
Vitamin C	1.5mg	0mg	Fried Rice
Calcium	20mg	0mg	Fried Rice
Iron	1mg	0.1mg	Fried Rice
Potassium	90mg	14mg	Fried Rice

Macronutrient Breakdown

Fried Rice

Protein: 4.7g Fat: 5.5g Carbs: 24g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.