Which is healthier, Fried Chicken or Samosa?

Neither is clearly better — they have different strengths. Fried Chicken has 246 calories and 18.5g protein per 100g, while Samosa has 262 calories and 4.7g protein.

How many calories are in Fried Chicken vs Samosa?

Fried Chicken contains 246 calories per 100g, while Samosa contains 262 calories per 100g.

Which has more protein, Fried Chicken or Samosa?

Fried Chicken has more protein with 18.5g per 100g compared to 4.7g.

Fried Chicken vs Samosa

Nutrition Comparison per 100g

Fried Chicken 5

5 Samosa

Fast Food vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Samosa	Better
Calories	246kcal	262kcal	Fried Chicken
Protein	18.5g	4.7g	Fried Chicken
Total Fat	14.8g	14g	Samosa
Carbohydrates	9.3g	30g	Samosa
Fiber	0.3g	2g	Samosa
Sugar	0g	1g	Fried Chicken
Vitamin C	0mg	3mg	Samosa
Calcium	18mg	15mg	Fried Chicken
Iron	1.1mg	1.5mg	Samosa
Potassium	194mg	150mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Samosa

Protein: 4.7g Fat: 14g Carbs: 30g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.