Which is healthier, Fried Chicken or Plum?

Neither is clearly better — they have different strengths. Fried Chicken has 246 calories and 18.5g protein per 100g, while Plum has 46 calories and 0.7g protein.

How many calories are in Fried Chicken vs Plum?

Fried Chicken contains 246 calories per 100g, while Plum contains 46 calories per 100g.

Which has more protein, Fried Chicken or Plum?

Fried Chicken has more protein with 18.5g per 100g compared to 0.7g.

Fried Chicken vs Plum

Nutrition Comparison per 100g

Fried Chicken 5

5 Plum

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Plum	Better
Calories	246kcal	46kcal	Plum
Protein	18.5g	0.7g	Fried Chicken
Total Fat	14.8g	0.3g	Plum
Carbohydrates	9.3g	11.4g	Plum
Fiber	0.3g	1.4g	Plum
Sugar	0g	9.9g	Fried Chicken
Vitamin C	0mg	9.5mg	Plum
Calcium	18mg	6mg	Fried Chicken
Iron	1.1mg	0.2mg	Fried Chicken
Potassium	194mg	157mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Plum

Protein: 0.7g Fat: 0.3g Carbs: 11.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.