Data last updated: April 2026

Fried Chicken vs Peas

Nutrition Comparison per 100g

Fried Chicken 2
vs
8 Peas

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Fried Chicken Peas Better
Calories 246kcal 81kcal Peas
Protein 18.5g 5.4g Fried Chicken
Total Fat 14.8g 0.4g Peas
Carbohydrates 9.3g 14.5g Peas
Fiber 0.3g 5.7g Peas
Sugar 0g 5.7g Fried Chicken
Vitamin C 0mg 40mg Peas
Calcium 18mg 25mg Peas
Iron 1.1mg 1.5mg Peas
Potassium 194mg 244mg Peas

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Fried Chicken vs Peas — Key Takeaway

Peas has 165 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Peas is the better source of fiber at 5.7g per 100g. Peas provides 40mg of vitamin C.

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