Fried Chicken vs Peas
Nutrition Comparison per 100g
Fried Chicken 2
vs 8 Peas
Fast Food vs Vegetables
Side-by-Side Nutrition Facts
| Nutrient | Fried Chicken | Peas | Better |
|---|---|---|---|
| Calories | 246kcal | 81kcal | Peas |
| Protein | 18.5g | 5.4g | Fried Chicken |
| Total Fat | 14.8g | 0.4g | Peas |
| Carbohydrates | 9.3g | 14.5g | Peas |
| Fiber | 0.3g | 5.7g | Peas |
| Sugar | 0g | 5.7g | Fried Chicken |
| Vitamin C | 0mg | 40mg | Peas |
| Calcium | 18mg | 25mg | Peas |
| Iron | 1.1mg | 1.5mg | Peas |
| Potassium | 194mg | 244mg | Peas |
Macronutrient Breakdown
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Peas
Protein: 5.4g Fat: 0.4g Carbs: 14.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Fried Chicken vs Peas — Key Takeaway
Peas has 165 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Peas is the better source of fiber at 5.7g per 100g. Peas provides 40mg of vitamin C.
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