Which is healthier, Fried Chicken or Pad Thai?

Pad Thai wins in 6 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Fried Chicken vs Pad Thai?

Fried Chicken contains 246 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Fried Chicken or Pad Thai?

Fried Chicken has more protein with 18.5g per 100g compared to 7g.

Fried Chicken vs Pad Thai

Nutrition Comparison per 100g

Fried Chicken 4

6 Pad Thai

Fast Food vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Pad Thai	Better
Calories	246kcal	170kcal	Pad Thai
Protein	18.5g	7g	Fried Chicken
Total Fat	14.8g	7g	Pad Thai
Carbohydrates	9.3g	20g	Pad Thai
Fiber	0.3g	0.8g	Pad Thai
Sugar	0g	4.5g	Fried Chicken
Vitamin C	0mg	2mg	Pad Thai
Calcium	18mg	25mg	Pad Thai
Iron	1.1mg	0.8mg	Fried Chicken
Potassium	194mg	110mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.