Which is healthier, Fried Chicken or Orange Juice?

Neither is clearly better — they have different strengths. Fried Chicken has 246 calories and 18.5g protein per 100g, while Orange Juice has 45 calories and 0.7g protein.

How many calories are in Fried Chicken vs Orange Juice?

Fried Chicken contains 246 calories per 100g, while Orange Juice contains 45 calories per 100g.

Which has more protein, Fried Chicken or Orange Juice?

Fried Chicken has more protein with 18.5g per 100g compared to 0.7g.

Fried Chicken vs Orange Juice

Nutrition Comparison per 100g

Fried Chicken 5

5 Orange Juice

Fast Food vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Orange Juice	Better
Calories	246kcal	45kcal	Orange Juice
Protein	18.5g	0.7g	Fried Chicken
Total Fat	14.8g	0.2g	Orange Juice
Carbohydrates	9.3g	10.4g	Orange Juice
Fiber	0.3g	0.2g	Fried Chicken
Sugar	0g	8.4g	Fried Chicken
Vitamin C	0mg	50mg	Orange Juice
Calcium	18mg	11mg	Fried Chicken
Iron	1.1mg	0.2mg	Fried Chicken
Potassium	194mg	200mg	Orange Juice

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.