Which is healthier, Fried Chicken or Orange?

Orange wins in 6 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Orange has 47 calories and 0.9g protein.

How many calories are in Fried Chicken vs Orange?

Fried Chicken contains 246 calories per 100g, while Orange contains 47 calories per 100g.

Which has more protein, Fried Chicken or Orange?

Fried Chicken has more protein with 18.5g per 100g compared to 0.9g.

Fried Chicken vs Orange

Nutrition Comparison per 100g

Fried Chicken 4

6 Orange

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Orange	Better
Calories	246kcal	47kcal	Orange
Protein	18.5g	0.9g	Fried Chicken
Total Fat	14.8g	0.1g	Orange
Carbohydrates	9.3g	11.8g	Orange
Fiber	0.3g	2.4g	Orange
Sugar	0g	9.4g	Fried Chicken
Vitamin C	0mg	53.2mg	Orange
Calcium	18mg	40mg	Orange
Iron	1.1mg	0.1mg	Fried Chicken
Potassium	194mg	181mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Orange

Protein: 0.9g Fat: 0.1g Carbs: 11.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.