Which is healthier, Fried Chicken or Olive Oil?

Fried Chicken wins in 8 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Fried Chicken vs Olive Oil?

Fried Chicken contains 246 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Fried Chicken or Olive Oil?

Fried Chicken has more protein with 18.5g per 100g compared to 0g.

Fried Chicken vs Olive Oil

Nutrition Comparison per 100g

Fried Chicken 8

0 Olive Oil

Fast Food vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Olive Oil	Better
Calories	246kcal	884kcal	Fried Chicken
Protein	18.5g	0g	Fried Chicken
Total Fat	14.8g	100g	Fried Chicken
Carbohydrates	9.3g	0g	Fried Chicken
Fiber	0.3g	0g	Fried Chicken
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	18mg	1mg	Fried Chicken
Iron	1.1mg	0.6mg	Fried Chicken
Potassium	194mg	1mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.