Which is healthier, Fried Chicken or Oat Milk?

Fried Chicken wins in 5 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Oat Milk has 43 calories and 1g protein.

How many calories are in Fried Chicken vs Oat Milk?

Fried Chicken contains 246 calories per 100g, while Oat Milk contains 43 calories per 100g.

Which has more protein, Fried Chicken or Oat Milk?

Fried Chicken has more protein with 18.5g per 100g compared to 1g.

Fried Chicken vs Oat Milk

Nutrition Comparison per 100g

Fried Chicken 5

4 Oat Milk

Fast Food vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Oat Milk	Better
Calories	246kcal	43kcal	Oat Milk
Protein	18.5g	1g	Fried Chicken
Total Fat	14.8g	1.5g	Oat Milk
Carbohydrates	9.3g	7g	Fried Chicken
Fiber	0.3g	0.8g	Oat Milk
Sugar	0g	3.3g	Fried Chicken
Vitamin C	0mg	0mg	Tie
Calcium	18mg	120mg	Oat Milk
Iron	1.1mg	0.1mg	Fried Chicken
Potassium	194mg	43mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.