Fried Chicken vs Nachos
Nutrition Comparison per 100g
Fried Chicken 4
vs 6 Nachos
Fast Food vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Fried Chicken | Nachos | Better |
|---|---|---|---|
| Calories | 246kcal | 346kcal | Fried Chicken |
| Protein | 18.5g | 7.6g | Fried Chicken |
| Total Fat | 14.8g | 19.2g | Fried Chicken |
| Carbohydrates | 9.3g | 36.2g | Nachos |
| Fiber | 0.3g | 4.2g | Nachos |
| Sugar | 0g | 1.5g | Fried Chicken |
| Vitamin C | 0mg | 4mg | Nachos |
| Calcium | 18mg | 206mg | Nachos |
| Iron | 1.1mg | 1.3mg | Nachos |
| Potassium | 194mg | 217mg | Nachos |
Macronutrient Breakdown
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Nachos
Protein: 7.6g Fat: 19.2g Carbs: 36.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Fried Chicken vs Nachos — Key Takeaway
Fried Chicken has 100 fewer calories per 100g than Nachos, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Nachos is the better source of fiber at 4.2g per 100g.
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