Which is healthier, Fried Chicken or Naan Bread?

Naan Bread wins in 5 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Fried Chicken vs Naan Bread?

Fried Chicken contains 246 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Fried Chicken or Naan Bread?

Fried Chicken has more protein with 18.5g per 100g compared to 9g.

Fried Chicken vs Naan Bread

Nutrition Comparison per 100g

Fried Chicken 4

5 Naan Bread

Fast Food vs Grains

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Naan Bread	Better
Calories	246kcal	262kcal	Fried Chicken
Protein	18.5g	9g	Fried Chicken
Total Fat	14.8g	5.1g	Naan Bread
Carbohydrates	9.3g	45.4g	Naan Bread
Fiber	0.3g	2g	Naan Bread
Sugar	0g	3.3g	Fried Chicken
Vitamin C	0mg	0mg	Tie
Calcium	18mg	80mg	Naan Bread
Iron	1.1mg	3.1mg	Naan Bread
Potassium	194mg	120mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.