Which is healthier, Fried Chicken or Maple Syrup?

Fried Chicken wins in 5 out of 10 nutritional categories. Fried Chicken has 246 calories and 18.5g protein per 100g, while Maple Syrup has 260 calories and 0g protein.

How many calories are in Fried Chicken vs Maple Syrup?

Fried Chicken contains 246 calories per 100g, while Maple Syrup contains 260 calories per 100g.

Which has more protein, Fried Chicken or Maple Syrup?

Fried Chicken has more protein with 18.5g per 100g compared to 0g.

Fried Chicken vs Maple Syrup

Nutrition Comparison per 100g

Fried Chicken 5

4 Maple Syrup

Fast Food vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Maple Syrup	Better
Calories	246kcal	260kcal	Fried Chicken
Protein	18.5g	0g	Fried Chicken
Total Fat	14.8g	0.1g	Maple Syrup
Carbohydrates	9.3g	67g	Maple Syrup
Fiber	0.3g	0g	Fried Chicken
Sugar	0g	60.5g	Fried Chicken
Vitamin C	0mg	0mg	Tie
Calcium	18mg	102mg	Maple Syrup
Iron	1.1mg	0.1mg	Fried Chicken
Potassium	194mg	212mg	Maple Syrup

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.