Which is healthier, Fried Chicken or Mango?

Neither is clearly better — they have different strengths. Fried Chicken has 246 calories and 18.5g protein per 100g, while Mango has 60 calories and 0.8g protein.

How many calories are in Fried Chicken vs Mango?

Fried Chicken contains 246 calories per 100g, while Mango contains 60 calories per 100g.

Which has more protein, Fried Chicken or Mango?

Fried Chicken has more protein with 18.5g per 100g compared to 0.8g.

Fried Chicken vs Mango

Nutrition Comparison per 100g

Fried Chicken 5

5 Mango

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Fried Chicken	Mango	Better
Calories	246kcal	60kcal	Mango
Protein	18.5g	0.8g	Fried Chicken
Total Fat	14.8g	0.4g	Mango
Carbohydrates	9.3g	15g	Mango
Fiber	0.3g	1.6g	Mango
Sugar	0g	13.7g	Fried Chicken
Vitamin C	0mg	36.4mg	Mango
Calcium	18mg	11mg	Fried Chicken
Iron	1.1mg	0.2mg	Fried Chicken
Potassium	194mg	168mg	Fried Chicken

Macronutrient Breakdown

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Mango

Protein: 0.8g Fat: 0.4g Carbs: 15g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.