Fried Chicken vs Lychee
Nutrition Comparison per 100g
Fried Chicken 5
vs 5 Lychee
Fast Food vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Fried Chicken | Lychee | Better |
|---|---|---|---|
| Calories | 246kcal | 66kcal | Lychee |
| Protein | 18.5g | 0.8g | Fried Chicken |
| Total Fat | 14.8g | 0.4g | Lychee |
| Carbohydrates | 9.3g | 16.5g | Lychee |
| Fiber | 0.3g | 1.3g | Lychee |
| Sugar | 0g | 15.2g | Fried Chicken |
| Vitamin C | 0mg | 71.5mg | Lychee |
| Calcium | 18mg | 5mg | Fried Chicken |
| Iron | 1.1mg | 0.3mg | Fried Chicken |
| Potassium | 194mg | 171mg | Fried Chicken |
Macronutrient Breakdown
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Lychee
Protein: 0.8g Fat: 0.4g Carbs: 16.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Fried Chicken vs Lychee — Key Takeaway
Lychee has 180 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Lychee provides 71.5mg of vitamin C.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods