Fried Chicken vs Lima Bean
Nutrition Comparison per 100g
Fried Chicken 3
vs 6 Lima Bean
Fast Food vs Legumes & Soy
Side-by-Side Nutrition Facts
| Nutrient | Fried Chicken | Lima Bean | Better |
|---|---|---|---|
| Calories | 246kcal | 115kcal | Lima Bean |
| Protein | 18.5g | 7.8g | Fried Chicken |
| Total Fat | 14.8g | 0.4g | Lima Bean |
| Carbohydrates | 9.3g | 20.9g | Lima Bean |
| Fiber | 0.3g | 7g | Lima Bean |
| Sugar | 0g | 2.9g | Fried Chicken |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 18mg | 17mg | Fried Chicken |
| Iron | 1.1mg | 2.4mg | Lima Bean |
| Potassium | 194mg | 508mg | Lima Bean |
Macronutrient Breakdown
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Lima Bean
Protein: 7.8g Fat: 0.4g Carbs: 20.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Fried Chicken vs Lima Bean — Key Takeaway
Lima Bean has 131 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Lima Bean is the better source of fiber at 7g per 100g.
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