Fried Chicken vs Granola Bar
Nutrition Comparison per 100g
Fried Chicken 4
vs 5 Granola Bar
Fast Food vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Fried Chicken | Granola Bar | Better |
|---|---|---|---|
| Calories | 246kcal | 471kcal | Fried Chicken |
| Protein | 18.5g | 8.5g | Fried Chicken |
| Total Fat | 14.8g | 19.6g | Fried Chicken |
| Carbohydrates | 9.3g | 64.4g | Granola Bar |
| Fiber | 0.3g | 5.3g | Granola Bar |
| Sugar | 0g | 28.1g | Fried Chicken |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 18mg | 62mg | Granola Bar |
| Iron | 1.1mg | 2.6mg | Granola Bar |
| Potassium | 194mg | 300mg | Granola Bar |
Macronutrient Breakdown
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Granola Bar
Protein: 8.5g Fat: 19.6g Carbs: 64.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Fried Chicken vs Granola Bar — Key Takeaway
Fried Chicken has 225 fewer calories per 100g than Granola Bar, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g. Granola Bar is the better source of fiber at 5.3g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods