Which is healthier, French Fries or Lime?

French Fries wins in 6 out of 10 nutritional categories. French Fries has 312 calories and 3.4g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in French Fries vs Lime?

French Fries contains 312 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, French Fries or Lime?

French Fries has more protein with 3.4g per 100g compared to 0.7g.

French Fries vs Lime

Nutrition Comparison per 100g

French Fries 6

4 Lime

Fast Food vs Fruits

Side-by-Side Nutrition Facts

Nutrient	French Fries	Lime	Better
Calories	312kcal	30kcal	Lime
Protein	3.4g	0.7g	French Fries
Total Fat	14.7g	0.2g	Lime
Carbohydrates	41.4g	10.5g	French Fries
Fiber	3.8g	2.8g	French Fries
Sugar	0.3g	1.7g	French Fries
Vitamin C	9.7mg	29.1mg	Lime
Calcium	12mg	33mg	Lime
Iron	0.8mg	0.6mg	French Fries
Potassium	579mg	102mg	French Fries

Macronutrient Breakdown

French Fries

Protein: 3.4g Fat: 14.7g Carbs: 41.4g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.