Which is healthier, Fig or Radish?

Neither is clearly better — they have different strengths. Fig has 74 calories and 0.8g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Fig vs Radish?

Fig contains 74 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Fig or Radish?

Fig has more protein with 0.8g per 100g compared to 0.7g.

Fig vs Radish

Nutrition Comparison per 100g

Fig 5

5 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Fig	Radish	Better
Calories	74kcal	16kcal	Radish
Protein	0.8g	0.7g	Fig
Total Fat	0.3g	0.1g	Radish
Carbohydrates	19.2g	3.4g	Fig
Fiber	2.9g	1.6g	Fig
Sugar	16.3g	1.9g	Radish
Vitamin C	2mg	14.8mg	Radish
Calcium	35mg	25mg	Fig
Iron	0.4mg	0.3mg	Fig
Potassium	232mg	233mg	Radish

Macronutrient Breakdown

Fig

Protein: 0.8g Fat: 0.3g Carbs: 19.2g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Fig vs Radish — Key Takeaway

Radish has 58 fewer calories per 100g than Fig, making it the lighter option. Radish provides 14.8mg of vitamin C.

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