Which is healthier, Fig or Lime?

Neither is clearly better — they have different strengths. Fig has 74 calories and 0.8g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Fig vs Lime?

Fig contains 74 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Fig or Lime?

Fig has more protein with 0.8g per 100g compared to 0.7g.

Fig vs Lime

Nutrition Comparison per 100g

Fig 5

5 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Fig	Lime	Better
Calories	74kcal	30kcal	Lime
Protein	0.8g	0.7g	Fig
Total Fat	0.3g	0.2g	Lime
Carbohydrates	19.2g	10.5g	Fig
Fiber	2.9g	2.8g	Fig
Sugar	16.3g	1.7g	Lime
Vitamin C	2mg	29.1mg	Lime
Calcium	35mg	33mg	Fig
Iron	0.4mg	0.6mg	Lime
Potassium	232mg	102mg	Fig

Macronutrient Breakdown

Fig

Protein: 0.8g Fat: 0.3g Carbs: 19.2g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Fig vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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