Which is healthier, Feta Cheese or Lime?

Lime wins in 7 out of 10 nutritional categories. Feta Cheese has 264 calories and 14.2g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Feta Cheese vs Lime?

Feta Cheese contains 264 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Feta Cheese or Lime?

Feta Cheese has more protein with 14.2g per 100g compared to 0.7g.

Feta Cheese vs Lime

Nutrition Comparison per 100g

Feta Cheese 3

7 Lime

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Feta Cheese	Lime	Better
Calories	264kcal	30kcal	Lime
Protein	14.2g	0.7g	Feta Cheese
Total Fat	21.3g	0.2g	Lime
Carbohydrates	4.1g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	4.1g	1.7g	Lime
Vitamin C	0mg	29.1mg	Lime
Calcium	493mg	33mg	Feta Cheese
Iron	0.7mg	0.6mg	Feta Cheese
Potassium	62mg	102mg	Lime

Macronutrient Breakdown

Feta Cheese

Protein: 14.2g Fat: 21.3g Carbs: 4.1g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.