Which is healthier, Falafel or Pizza (Cheese)?

Neither is clearly better — they have different strengths. Falafel has 333 calories and 13.3g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Falafel vs Pizza (Cheese)?

Falafel contains 333 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Falafel or Pizza (Cheese)?

Falafel has more protein with 13.3g per 100g compared to 11.4g.

Falafel vs Pizza (Cheese)

Nutrition Comparison per 100g

Falafel 5

5 Pizza (Cheese)

Legumes & Soy vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Falafel	Pizza (Cheese)	Better
Calories	333kcal	266kcal	Pizza (Cheese)
Protein	13.3g	11.4g	Falafel
Total Fat	17.8g	10.4g	Pizza (Cheese)
Carbohydrates	31.8g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	0g	3.6g	Falafel
Vitamin C	3.4mg	1mg	Falafel
Calcium	54mg	201mg	Pizza (Cheese)
Iron	3.4mg	2.4mg	Falafel
Potassium	585mg	184mg	Falafel

Macronutrient Breakdown

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.