Which is healthier, Falafel or Milk Chocolate?

Falafel wins in 7 out of 10 nutritional categories. Falafel has 333 calories and 13.3g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Falafel vs Milk Chocolate?

Falafel contains 333 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Falafel or Milk Chocolate?

Falafel has more protein with 13.3g per 100g compared to 7.6g.

Falafel vs Milk Chocolate

Nutrition Comparison per 100g

Falafel 7

3 Milk Chocolate

Legumes & Soy vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Falafel	Milk Chocolate	Better
Calories	333kcal	535kcal	Falafel
Protein	13.3g	7.6g	Falafel
Total Fat	17.8g	29.7g	Falafel
Carbohydrates	31.8g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0g	52g	Falafel
Vitamin C	3.4mg	0mg	Falafel
Calcium	54mg	189mg	Milk Chocolate
Iron	3.4mg	2.4mg	Falafel
Potassium	585mg	372mg	Falafel

Macronutrient Breakdown

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.