Which is healthier, Falafel or Lime?

Falafel wins in 6 out of 10 nutritional categories. Falafel has 333 calories and 13.3g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Falafel vs Lime?

Falafel contains 333 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Falafel or Lime?

Falafel has more protein with 13.3g per 100g compared to 0.7g.

Falafel vs Lime

Nutrition Comparison per 100g

Falafel 6

4 Lime

Legumes & Soy vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Falafel	Lime	Better
Calories	333kcal	30kcal	Lime
Protein	13.3g	0.7g	Falafel
Total Fat	17.8g	0.2g	Lime
Carbohydrates	31.8g	10.5g	Falafel
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Falafel
Vitamin C	3.4mg	29.1mg	Lime
Calcium	54mg	33mg	Falafel
Iron	3.4mg	0.6mg	Falafel
Potassium	585mg	102mg	Falafel

Macronutrient Breakdown

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Falafel vs Lime — Key Takeaway

Lime has 303 fewer calories per 100g than Falafel, making it the lighter option. For protein, Falafel leads with 13.3g per 100g. Lime provides 29.1mg of vitamin C.

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