Which is healthier, Falafel or Kombucha?

Falafel wins in 7 out of 10 nutritional categories. Falafel has 333 calories and 13.3g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Falafel vs Kombucha?

Falafel contains 333 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Falafel or Kombucha?

Falafel has more protein with 13.3g per 100g compared to 0g.

Falafel vs Kombucha

Nutrition Comparison per 100g

Falafel 7

2 Kombucha

Legumes & Soy vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Falafel	Kombucha	Better
Calories	333kcal	13kcal	Kombucha
Protein	13.3g	0g	Falafel
Total Fat	17.8g	0g	Kombucha
Carbohydrates	31.8g	3g	Falafel
Fiber	0g	0g	Tie
Sugar	0g	2.5g	Falafel
Vitamin C	3.4mg	0mg	Falafel
Calcium	54mg	0mg	Falafel
Iron	3.4mg	0.1mg	Falafel
Potassium	585mg	14mg	Falafel

Macronutrient Breakdown

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.