Which is healthier, Falafel or Green Tea?

Falafel wins in 6 out of 10 nutritional categories. Falafel has 333 calories and 13.3g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Falafel vs Green Tea?

Falafel contains 333 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Falafel or Green Tea?

Falafel has more protein with 13.3g per 100g compared to 0g.

Falafel vs Green Tea

Nutrition Comparison per 100g

Falafel 6

2 Green Tea

Legumes & Soy vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Falafel	Green Tea	Better
Calories	333kcal	1kcal	Green Tea
Protein	13.3g	0g	Falafel
Total Fat	17.8g	0g	Green Tea
Carbohydrates	31.8g	0.2g	Falafel
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	3.4mg	0mg	Falafel
Calcium	54mg	0mg	Falafel
Iron	3.4mg	0mg	Falafel
Potassium	585mg	8mg	Falafel

Macronutrient Breakdown

Falafel

Protein: 13.3g Fat: 17.8g Carbs: 31.8g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.