Which is healthier, Energy Drink or Salami?

Salami wins in 5 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Salami has 336 calories and 22.6g protein.

How many calories are in Energy Drink vs Salami?

Energy Drink contains 45 calories per 100g, while Salami contains 336 calories per 100g.

Which has more protein, Energy Drink or Salami?

Salami has more protein with 22.6g per 100g compared to 0g.

Energy Drink vs Salami

Nutrition Comparison per 100g

Energy Drink 3

5 Salami

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Salami	Better
Calories	45kcal	336kcal	Energy Drink
Protein	0g	22.6g	Salami
Total Fat	0g	25.9g	Energy Drink
Carbohydrates	11.3g	2.4g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0g	Salami
Vitamin C	0mg	0mg	Tie
Calcium	0mg	10mg	Salami
Iron	0mg	1.5mg	Salami
Potassium	3mg	378mg	Salami

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Salami

Protein: 22.6g Fat: 25.9g Carbs: 2.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.