Which is healthier, Energy Drink or Raspberry?

Raspberry wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Raspberry has 52 calories and 1.2g protein.

How many calories are in Energy Drink vs Raspberry?

Energy Drink contains 45 calories per 100g, while Raspberry contains 52 calories per 100g.

Which has more protein, Energy Drink or Raspberry?

Raspberry has more protein with 1.2g per 100g compared to 0g.

Energy Drink vs Raspberry

Nutrition Comparison per 100g

Energy Drink 2

8 Raspberry

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Raspberry	Better
Calories	45kcal	52kcal	Energy Drink
Protein	0g	1.2g	Raspberry
Total Fat	0g	0.7g	Energy Drink
Carbohydrates	11.3g	11.9g	Raspberry
Fiber	0g	6.5g	Raspberry
Sugar	11g	4.4g	Raspberry
Vitamin C	0mg	26.2mg	Raspberry
Calcium	0mg	25mg	Raspberry
Iron	0mg	0.7mg	Raspberry
Potassium	3mg	151mg	Raspberry

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Raspberry

Protein: 1.2g Fat: 0.7g Carbs: 11.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.