Which is healthier, Energy Drink or Ramen Noodles?

Ramen Noodles wins in 7 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Energy Drink vs Ramen Noodles?

Energy Drink contains 45 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Energy Drink or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0g.

Energy Drink vs Ramen Noodles

Nutrition Comparison per 100g

Energy Drink 2

7 Ramen Noodles

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Ramen Noodles	Better
Calories	45kcal	138kcal	Energy Drink
Protein	0g	4.4g	Ramen Noodles
Total Fat	0g	2.1g	Energy Drink
Carbohydrates	11.3g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	11g	0.4g	Ramen Noodles
Vitamin C	0mg	0mg	Tie
Calcium	0mg	6mg	Ramen Noodles
Iron	0mg	0.5mg	Ramen Noodles
Potassium	3mg	40mg	Ramen Noodles

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.