Which is healthier, Energy Drink or Prawn?

Prawn wins in 6 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Prawn has 106 calories and 20.3g protein.

How many calories are in Energy Drink vs Prawn?

Energy Drink contains 45 calories per 100g, while Prawn contains 106 calories per 100g.

Which has more protein, Energy Drink or Prawn?

Prawn has more protein with 20.3g per 100g compared to 0g.

Energy Drink vs Prawn

Nutrition Comparison per 100g

Energy Drink 3

6 Prawn

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Prawn	Better
Calories	45kcal	106kcal	Energy Drink
Protein	0g	20.3g	Prawn
Total Fat	0g	1.7g	Energy Drink
Carbohydrates	11.3g	0.9g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0g	Prawn
Vitamin C	0mg	2mg	Prawn
Calcium	0mg	52mg	Prawn
Iron	0mg	2.4mg	Prawn
Potassium	3mg	185mg	Prawn

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Prawn

Protein: 20.3g Fat: 1.7g Carbs: 0.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.