Energy Drink vs Pork Chop
Nutrition Comparison per 100g
Energy Drink 3
vs 6 Pork Chop
Beverages vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Pork Chop | Better |
|---|---|---|---|
| Calories | 45kcal | 231kcal | Energy Drink |
| Protein | 0g | 25.7g | Pork Chop |
| Total Fat | 0g | 13.9g | Energy Drink |
| Carbohydrates | 11.3g | 0g | Energy Drink |
| Fiber | 0g | 0g | Tie |
| Sugar | 11g | 0g | Pork Chop |
| Vitamin C | 0mg | 0.6mg | Pork Chop |
| Calcium | 0mg | 19mg | Pork Chop |
| Iron | 0mg | 0.9mg | Pork Chop |
| Potassium | 3mg | 362mg | Pork Chop |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Pork Chop
Protein: 25.7g Fat: 13.9g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Pork Chop — Key Takeaway
Energy Drink has 186 fewer calories per 100g than Pork Chop, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g.
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