Which is healthier, Energy Drink or Pinto Bean?

Pinto Bean wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Pinto Bean has 143 calories and 9g protein.

How many calories are in Energy Drink vs Pinto Bean?

Energy Drink contains 45 calories per 100g, while Pinto Bean contains 143 calories per 100g.

Which has more protein, Energy Drink or Pinto Bean?

Pinto Bean has more protein with 9g per 100g compared to 0g.

Energy Drink vs Pinto Bean

Nutrition Comparison per 100g

Energy Drink 2

8 Pinto Bean

Beverages vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Pinto Bean	Better
Calories	45kcal	143kcal	Energy Drink
Protein	0g	9g	Pinto Bean
Total Fat	0g	0.7g	Energy Drink
Carbohydrates	11.3g	26.2g	Pinto Bean
Fiber	0g	9g	Pinto Bean
Sugar	11g	0.3g	Pinto Bean
Vitamin C	0mg	0.8mg	Pinto Bean
Calcium	0mg	46mg	Pinto Bean
Iron	0mg	2.1mg	Pinto Bean
Potassium	3mg	436mg	Pinto Bean

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Pinto Bean

Protein: 9g Fat: 0.7g Carbs: 26.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.