Which is healthier, Energy Drink or Pineapple?

Pineapple wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Energy Drink vs Pineapple?

Energy Drink contains 45 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Energy Drink or Pineapple?

Pineapple has more protein with 0.5g per 100g compared to 0g.

Energy Drink vs Pineapple

Nutrition Comparison per 100g

Energy Drink 2

8 Pineapple

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Pineapple	Better
Calories	45kcal	50kcal	Energy Drink
Protein	0g	0.5g	Pineapple
Total Fat	0g	0.1g	Energy Drink
Carbohydrates	11.3g	13.1g	Pineapple
Fiber	0g	1.4g	Pineapple
Sugar	11g	9.9g	Pineapple
Vitamin C	0mg	47.8mg	Pineapple
Calcium	0mg	13mg	Pineapple
Iron	0mg	0.3mg	Pineapple
Potassium	3mg	109mg	Pineapple

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.