Which is healthier, Energy Drink or Pesto?

Pesto wins in 7 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Energy Drink vs Pesto?

Energy Drink contains 45 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Energy Drink or Pesto?

Pesto has more protein with 5g per 100g compared to 0g.

Energy Drink vs Pesto

Nutrition Comparison per 100g

Energy Drink 3

7 Pesto

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Pesto	Better
Calories	45kcal	387kcal	Energy Drink
Protein	0g	5g	Pesto
Total Fat	0g	37g	Energy Drink
Carbohydrates	11.3g	7g	Energy Drink
Fiber	0g	1.5g	Pesto
Sugar	11g	1.3g	Pesto
Vitamin C	0mg	4mg	Pesto
Calcium	0mg	200mg	Pesto
Iron	0mg	2mg	Pesto
Potassium	3mg	155mg	Pesto

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.