Which is healthier, Energy Drink or Parmesan?

Parmesan wins in 5 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Parmesan has 431 calories and 38.5g protein.

How many calories are in Energy Drink vs Parmesan?

Energy Drink contains 45 calories per 100g, while Parmesan contains 431 calories per 100g.

Which has more protein, Energy Drink or Parmesan?

Parmesan has more protein with 38.5g per 100g compared to 0g.

Energy Drink vs Parmesan

Nutrition Comparison per 100g

Energy Drink 3

5 Parmesan

Beverages vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Parmesan	Better
Calories	45kcal	431kcal	Energy Drink
Protein	0g	38.5g	Parmesan
Total Fat	0g	28.6g	Energy Drink
Carbohydrates	11.3g	4.1g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0.9g	Parmesan
Vitamin C	0mg	0mg	Tie
Calcium	0mg	1184mg	Parmesan
Iron	0mg	0.8mg	Parmesan
Potassium	3mg	92mg	Parmesan

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Parmesan

Protein: 38.5g Fat: 28.6g Carbs: 4.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.