Which is healthier, Energy Drink or Papaya?

Papaya wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Energy Drink vs Papaya?

Energy Drink contains 45 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Energy Drink or Papaya?

Papaya has more protein with 0.5g per 100g compared to 0g.

Energy Drink vs Papaya

Nutrition Comparison per 100g

Energy Drink 2

8 Papaya

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Papaya	Better
Calories	45kcal	43kcal	Papaya
Protein	0g	0.5g	Papaya
Total Fat	0g	0.3g	Energy Drink
Carbohydrates	11.3g	10.8g	Energy Drink
Fiber	0g	1.7g	Papaya
Sugar	11g	7.8g	Papaya
Vitamin C	0mg	60.9mg	Papaya
Calcium	0mg	20mg	Papaya
Iron	0mg	0.3mg	Papaya
Potassium	3mg	182mg	Papaya

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.