Which is healthier, Energy Drink or Pad Thai?

Pad Thai wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Energy Drink vs Pad Thai?

Energy Drink contains 45 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Energy Drink or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 0g.

Energy Drink vs Pad Thai

Nutrition Comparison per 100g

Energy Drink 2

8 Pad Thai

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Pad Thai	Better
Calories	45kcal	170kcal	Energy Drink
Protein	0g	7g	Pad Thai
Total Fat	0g	7g	Energy Drink
Carbohydrates	11.3g	20g	Pad Thai
Fiber	0g	0.8g	Pad Thai
Sugar	11g	4.5g	Pad Thai
Vitamin C	0mg	2mg	Pad Thai
Calcium	0mg	25mg	Pad Thai
Iron	0mg	0.8mg	Pad Thai
Potassium	3mg	110mg	Pad Thai

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.